Ingredients
1 1/2 cups fresh tomato
1 date
1/2 cup of sunflower seeds
1 clove garlic
3 tbsp lemon juice
1/2 onion
1/2 tsp basil or oregano
salt to taste
Directions
Blend together all ingredients, you can use this smooth or coarse. Great on pizza, pasta, vegetables and salad. Can have it RAW or COOKED!
