The combination of soy and turmeric in this drink benefits the liver, decreases the harmful effect of pesticides on breast health, and inhibits cancer development or growth. The banana adds potassium to maintain alkalinity.
Ingredients
1/2 tsp turmeric powder
2 tbsp water
1 cup soy milk
1/2 tsp honey or maple syrup or 1/2 a banana
Directions
Simmer the turmeric powder in the water in a ladle over the stove for 3 minutes. Warm the soy milk in a small pot on low heat, to just below boiling. Turn off heat. Add the turmeric powder, sweetener, and banana to the soy milk and blend. Drink once daily.
Hint: You can make a turmeric paste by mixing 3 tbsp turmeric with ½ cup water and cook gently for 1-2 minutes. Store this in a covered glass jar in the fridge and use 1 tsp of this mixture per cup of soy milk.
