Burdock and Avocado Salad

Burdock is a blood cleanser, skin cleanser, assists liver detoxification and lymphatic cleansing, and helps to remove toxins such as heavy metals from our tissues.


3 c burdock root (grated in a food processor)
1/2 c snow pea pods (chopped)
1/4 c green onion (minced)
1 T shoyu or Braggs liquid aminos
1 T apple cider vinegar
1 avocado
1 medium carrot, finely chopped


Process the burdock root in a food processor, chop the peas and carrots and then put all the ingredients in a bowl and mix well with your hands. The burdock will turn dark brown when exposed to the air.