Submitted by Sanjiwan Kaur
The ginger and turmeric in this drink fight inflammation; the beta carotene provides valuable antioxidants; and the black pepper and oil enhance the absorption of turmeric.
6 organic carrots
a piece of organic fresh ginger
1 organic lemon (with peel)
1 tsp organic turmeric powder or some fresh turmeric root
a pinch of black pepper
a drop of organic olive oil
Juice the carrots, ginger, turmeric root and lemon. Add the spices and some olive oil to enhance the absorption of curcumin. Enjoy!