Mint Smoothie

Submitted by Sanjiwan Kaur

Ingredients

2 handfuls or more of fresh mint leaves
1 garlic clove
Small piece of fresh turmeric root
Small piece of fresh ginger root
1 avocado
1-2 tablespoons of chia seeds (soaked over night)
1 cucumber
Pinch of salt
Chaga tea or organic green tea
1 tsp green powder (spirulina, chlorella, wheat grass etc.)

Directions

Blend the ingredients in a Vitamix or blender.

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