Tofu Teriyaki


2 blocks firm tofu (500 g/16 oz.)
1/4 c tamari or Bragg’s liquid aminos
3 tbsp lemon juice
1/2 c orange juice
1 tsp fresh ginger (grated)
3 clv garlic (minced or crushed)
1/4 tsp dry mustard
2 tsp grated orange peel
chopped parsley or fresh coriander (garnish)


Cut tofu into large bite-sized squares and place in bowl. Blend remaining ingredients. Pour over the tofu. As time allows, marinate for one hour or longer. Remove tofu from marinade and place in a small casserole dish along with 1/2 cup marinade. Bake uncovered in preheated 375 F oven for one hour, gently stirring and basting with marinade every 20 minutes.

Garnish and serve with rice and salad.